United Nations Days & Years Meditation Initiative
2014 International Year of Small Island Developing States
Meditation Outline
Individuals and groups can help to make the International Year of Small Island Developing States more effective through meditation and prayer. Here you will find a sample meditation outline, but you may prefer to create your own meditation outline. Click here for information on the Year and suggestions on how to participate in this Initiative.
Sit comfortably, alert and with the spine erect. Breathe quietly and regularly. Raise your consciousness to the centre between the eyebrows and without strain hold this focus.
- Identify yourself as part of the group of all who love and serve.
- Say aloud:
May the Power of the one Life pour through the group of all true servers
May the Love of the one Soul characterise the lives of all who seek to aid the Great Ones
May I/we fulfil my/our part in the one Work through self-forgetfulness, harmlessness, and right speech. Imagine that the group is looking through the eyes of the soul into the hidden unity of life.
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Sense the presence of the Great Ones (the Saints, Rishis, Deities and Angels honoured by all peoples). Streams of Lighted, Loving energy pulse through the universe from this great communion of saints, nurturing and inspiring every initiative in the world seeking to foster goodwill and right relations.
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Imagine the Light and Love of divinity flowing into all the nations of the world. And now imagine these energies flowing into the small island states of the Caribbean, the Pacific and the other great ocean systems.
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Identify with these small island developing states ... consider the beauty of their environment and the cultural heritage of their peoples. Each community has special gifts they bring to humanity as a whole and each faces particular problems. As a group the island nations are especially vulnerable to the effects of climate change.
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Throughout this International Year imagine the group of small island developing states being strengthened and supported by all the peoples and nations of the world.
Close by using the World Prayer, the Great Invocation, or an affirmation of your choice.
From the point of Light within the Mind of God
Let light stream forth into human minds.
Let Light descend on Earth.From the point of Love within the Heart of God
Let love stream forth into human hearts.
May the Coming One return to Earth.From the centre where the Will of God is known
Let purpose guide all little human wills
The purpose which the Masters know and serve.From the centre which we call the human race
Let the Plan of Love and Light work out.
And may it seal the door where evil dwells.Let Light and Love and Power restore the Plan on Earth
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