United Nations Days & Years Meditation Initiative
2015 International Year of Light & Light-based Technologies
Meditation Outline
Individuals and groups can help to make the International Year of Light & Light-based Technologies more effective through meditation and prayer. Here you will find a sample meditation outline, but you may prefer to create your own meditation outline.Click here for information on the Year and suggestions on how to participate in this Initiative.
Sit comfortably, alert and with the spine erect. Breathe quietly and regularly. Raise your consciousness to the centre between the eyebrows and without strain hold this focus.
- Identify yourself as part of the group of all who love and serve.
- Say aloud:
May the Power of the one Life pour through the group of all true servers
May the Love of the one Soul characterise the lives of all who seek to aid the Great Ones
May I/we fulfil my/our part in the one Work through self-forgetfulness, harmlessness, and right speech. Visualise the group of all true servers as a living network of light and love, radiating outwards into the wide field of human consciousness, and bringing a new civilisation into existence.
Light is fundamental to life, consciousness and civilisation. Reflect on the nature of light – light in the physical and energetic world, light in the realms of mind and heart, and light in the spiritual worlds.
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As we enter a new age technologies of light are impacting every area of human development, including: healthcare, communication, entertainment, science and energy. Consider future possibilities as we move from an oil-based civilisation to a light-based civilisation.
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Ponder the phrase ‘let light descend on earth’.
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Imagine the group of all true servers immersed in an ocean of light and visualise this light effortlessly radiating outwards in all directions.
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Hold in the light of a higher wisdom, all the events being held around the world during the International Year of Light and Light-Based Technologies. Imagine these events contributing towards humanity’s entrance into an Age of Light.
Close by using the World Prayer, the Great Invocation, or an affirmation of your choice.
From the point of Light within the Mind of God
Let light stream forth into human minds.
Let Light descend on Earth.From the point of Love within the Heart of God
Let love stream forth into human hearts.
May the Coming One return to Earth.From the centre where the Will of God is known
Let purpose guide all little human wills
The purpose which the Masters know and serve.From the centre which we call the human race
Let the Plan of Love and Light work out.
And may it seal the door where evil dwells.Let Light and Love and Power restore the Plan on Earth
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